Get a free trial
Find a club
The Curve workout exercises every major muscle group.
Through a combination of strength training, cardio and stretching.
Focusing on both high and low intensity training activities.
Working out at Curves 3 times a week can reduce the risk of certain chronic diseases.
Using hydraulic resistance, our machines provide an effective workout whilst protecting bones and joints
Our personalised fitness training system monitors your progress and assesses your daily goals.
We help you reframe your mindset for strength.
With Curves Complete we teach you about nutrition and healthy meal planning.
Members benefit from the support of a Curves Coach.
Curves is a judgement free zone where women support one another through their fitness journeys.
No men, no make-up and no mirrors
Are you a member?